After 1month plus of bycycle riding and some simple diet, i finaly reached the 129kg mark hahaha. What a relief, i was getting afraid when these last 2 weeks didnt yield encouraging result but at last berjaye!!! yehaaaa hahahaha. Now i got to focus to 119 mark! and trust me, i'll get it somehow , and guys wish me luck heheeh.....
First weight count : 143kg
Now : 129kg
My Long term goal: 70 kg
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