While i was waiting for my car to b washed yesterday, i stumbled upon a newspaper article that that i would consider super interesting. I've read about it days before but never been able to follow up. Its about read this and it definately reminds me when i first started my diet and cardio regime. I was shocked when i heard bout his initial weight! 25o kg, but later after he went for his medical checkup revealed that his original weight was about 158kg. Ishh.. I was 143kg when i started. Its only a 15kg difference and i personaly think with all the backup from his family and uitm (wooooo imagine being helped by 8 sports and science lecturers??? heaven siottt hehehe) he wil eventualy reach his dream ( i dunno his target laa) weight. And all the fuss started when he is denied entry to the LPKN course. One of the use of LPKN courses heheh, to attract attention heheh.
He will be going through 6 months of rigourous diet and exercise regime set up by these uitm lecturers and i remembered reading that he will continue to be aN exercise trainer after he reaches his target. I think the's 6 month program will be carefully monitored and documented as a guide on how to lose weight for ppl who are having the same problem, Morbid Obesity. The term i found out through Discovery Channel heheh. It relates t0 a group of ppl who are not lised in the bmi (body mass index). Anyways, program or no program, it usually takes will power to get one through. As for me, i realized it in a pain way.... one morning (the day b4 i had kambing masak lemak hohoh)i had gout (sakit wei!!!) n i can't even walk to the toilet!! i had to crawl!! that was the MOMENT. The MOMENT i realized that i dont want to live like this for the rest of my life!!! Being inmobile in a very young age is a demn scary thought!!! So from that day on, i promised myself to change and i did. My goal was further strengthen when one of my close chinese friend suffered a heart attack and died. He was overweight, smoked and drank alcohol. A lethal combination i might say. He was just 24! After that, there was no turning back! During the whole duration since September to now was a complete and new experience hehe.. Luckily i wrote all in this blog so that i could refer or just bace saje2 hehe. Puas hati dooo!! So as for now, time is the only thing i and Mohd. Said Ibrahim need. Insyaallah, ill reach 80kg early August and finaly my dream weight 70kg at the end of this year........
Anyhow, i wanna wish Mohd. Said Ibrahim goodluck and pray to god that he will reach his weight target and his goal to enroll onto the lpkn course will turn into reality. Amin.
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